When it’s OK to be Fat Your Mind Will Tell You

When it's OK to be fat

I am sure many of you have felt like giving in to a lifestyle where you do not have to drive to the gym after work to exhaust yourself for another hour. Where you can eat everything and not feel guilty. Wouldn’t it be great to live in a world in which you don’t criticize yourself constantly for having little extra fat around your waistline?

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If You Are Not Happy Read This; If You Are Happy Read This!

Happy

This is rather an unusual post from me. For many of my readers, it may feel different. There is a good reason for that. This is not a post I prepared. It is a sound piece of advice that I had given a friend -Rose –  which kick-started a change of attitude in her and made her more positive. I love my readers and thought that if it helped him maybe it would help you guys too.

You wake up every morning in a country that has no war, no famine, and no pandemic or any kind of fear. You live in a place where the basic human rights are upheld. Education is affordable, food is affordable and many of your basic necessities are fulfilled and that goes without saying. You can even afford some luxury every now and then. Continue reading