Category Archives: Book Reviews
From Four Insulin Shots per Day to None: Tips I Used – Book Review
From Four Insulin Shots per Day to None: Tips I used
Author: Tracie Cheadle is a Health & Wellness coach.
“In this short read, I included tips I used to help lower my A1C and eliminate insulin altogether. I cannot guarantee that you will have the same results but I can guarantee that you will have positive results.” – Tracie Headle
Purpose: Tracie aims to provide information that can help diabetics control their diabetes and live a healthier life. She based the book on her own experience as a diabetic. Tracie strongly believes that the body can heal itself if you take care of it and challenges you to make up your mind and follow the tips in her book.
The Motivation Behind the Book
In 2012, Travie was diagnosed with type 1 diabetes and hyperthyroidism. She had a blood glucose level of 600. In denial, she didn’t know that her diet was causing her body to shut down.
“At first, he couldn’t tell me whether I had type 1 or type 2 diabetes. I feared type 1 because I knew that I would have to give myself shots. The next day I anxiously awaited his visit. He confirmed my worst fear. He told me that I had type-1 diabetes. I have always hated needles and SHOTS!” – Tracie Heald
After months of using insulin, which her body didn’t take so well, she changed her lifestyle and was intrigued at how her body responded to the changes in her diet. Today, her mission is to help others through information and consultation. She has included the tips that she used to help her go from four insulin shots per day to none.