Don’t put eating right and exercising on a pedestal.

Healthy food

Don’t put eating right and exercising on a pedestal.
Chris Kresser says, “There’s more to health than food, and there’s more to life than health.” Part of being truly healthy is realizing that it’s a total mind-body pursuit.” Jillian Michaels says, “A healthy lifestyle is not as much about losing weight but gaining happiness”

ca. 2003 — The Four Food Groups — Image by © Royalty-Free/Corbis

Size: 1280 × 912

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